Larry Bird Elbow Jumpers

Go back and forth between the elbows (freethow corners) shooting jump shots. He would try to hit 70 of 75 to 75 in a row. Start with 10 attempts (5 alternating each elbow). Jogging or faster speed. If no rebounder, rebound own shots and dribble into elbow shot or pass and catch for elbow shot.

Minimum number of people: 1
Minimum number of baskets: 1
Minimum number of balls: 1
Minimum court size:size of freethrow lane (12 feet x 15 feet)
Setup time:
Minimum time: 2
Skill level:


2016 ID: 10