Larry Bird Elbow Jumpers
Go back and forth between the elbows (freethow corners) shooting jump shots. He would try to hit 70 of 75 to 75 in a row. Start with 10 attempts (5 alternating each elbow). Jogging or faster speed. If no rebounder, rebound own shots and dribble into elbow shot or pass and catch for elbow shot.
|Minimum number of people:||1|
|Minimum number of baskets:||1|
|Minimum number of balls:||1|
|Minimum court size:||size of freethrow lane (12 feet x 15 feet)|
2016 ID: 10