Larry Bird Elbow Jumpers
Go back and forth between the elbows (freethow corners) shooting jump shots. He would try to hit 70 of 75 to 75 in a row. Start with 10 attempts (5 alternating each elbow). Jogging or faster speed. If no rebounder, rebound own shots and dribble into elbow shot or pass and catch for elbow shot.
| Minimum number of people: | 1 |
| Minimum number of baskets: | 1 |
| Minimum number of balls: | 1 |
| Minimum court size: | size of freethrow lane (12 feet x 15 feet) |
| Setup time: | |
| Minimum time: | 2 |
| Skill level: |
Shooting
2016 ID: 10