Hakeem Olajuwon post move 1
Start at right mid lane facing sideline and receive ball. Step right foot into key so parallel facing freethrow line, Dribble once and drop step (big step) left foot back to lane line toward hoop now parallel and facing original sideline again, bring ball across to toward baseline, and turn into a right-handed jump hook on right side of hoop. So this is basically step in right foot (which could be the fake), step in left foot (on the dribble) to back in the defender. Do same move from left post or mid post.
|Minimum number of people:||1|
|Minimum number of baskets:||1|
|Minimum number of balls:||1|
|Minimum court size:||size of freethrow lane (12 feet x 15 feet)|
2017-03-21T19:23 ID: 1001