2 Ball square dribbling
Make an approximate 15 foot square on the court using existing lines or putting down cones or use outline of key for example. Dribble two balls while moving around that square's perimeter. Each side will be different direction, for example:
1) Walking forward;
2) Walking backwards;
3) Walking sideways or slide stepping to left;
4) Walking sideways or slide stepping to right. Repeat, change order, go faster or slower, alternate or tandem dribbles, low or high dribbles, or use smaller or larger perimeter as alternatives.
Minimum number of people: | 1 |
Minimum number of baskets: | 0 |
Minimum number of balls: | 2 |
Minimum court size: | size of freethrow lane (12 feet x 15 feet) |
Setup time: | |
Minimum time: | |
Skill level: |
Dribbling
ID: 29