Catch-and-shoot threes on the move using screens
Use a chair or partner to simulate screen at three point line. Begin in low post and run around "screen" and setup by curling around screen or turning sharply back toward basket for catch and shoot. The ball can be passed by a partner or ball grabbed from previously placed on a chair or stool (for a "hand-off"). Repeat 10 times at each of the five main points on three-point line (corners, wings, and top of key). If cannot make shot consistently, do same move with screen at closer location(s).
|Minimum number of people:||1|
|Minimum number of baskets:||1|
|Minimum number of balls:||1|
|Gear:||object for screen, like chair, partner, barrel, cone|
|Minimum court size:||size of freethrow lane (12 feet x 15 feet)|
Shooting On The Move, Using Screens