Full court layups
Dribble from opposite baseline for full court and score a layup as fast as possible. Rebound and dribble back to other end of court. If have two hoops, score on each hoop. As an alternate do from half court or 3/4 quarter and dribble back each time. Do for total made layups (repeat full length if miss). Score 20 layups in 2 minutes. Do with left or weak hand.
Alternate: do alternate hands shooting with each time.
| Minimum number of people: | 1 |
| Minimum number of baskets: | 1 |
| Minimum number of balls: | 1 |
| Minimum court size: | half court |
| Setup time: | |
| Minimum time: | |
| Skill level: |
Layups, Conditioning
Like: 33-full-court-crossovers-and-layups
Like: 4110-full-court-jump-shots
2017-06-22 ID: 4100