Shooting from a chair
Sit on a chair about five or seven feet from the hoop. Move to sides of the same distance every ten shots or so. Move back a foot or two when consistently making shots (over 65%). Focus on proper form with elbow under ball and good flick of fingers.
| Minimum number of people: | 1 |
| Minimum number of baskets: | 1 |
| Minimum number of balls: | 1 |
| Gear: | chair or stool |
| Minimum court size: | size of freethrow lane (12 feet x 15 feet) |
| Setup time: | |
| Minimum time: | 4 |
| Skill level: |
Shooting
2020-04-11 ID: 4400
