Seventeens sideline sprints

Sprint sideline to sideline 17 times in one minute. The goal is to get to a minute. Advanced athletes goal may be 50 to 55 seconds. Beginners may try for 12 (instead of
17) in 60 seconds or do all 17 but in much longer time (like 1 minute 25 seconds). Touch the line each time.

Minimum number of people:	1
Minimum number of baskets:	0
Minimum number of balls:	0
Minimum court size:	half court
Setup time:
Minimum time:	3
Skill level:

Speed, Conditioning

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2017-06-12 ID: 9005