No ball One Leg Two Legs Handoffs

This is based on the Maravich no-dribbling ball handling drills, but done without any basketball. Can use a different object like a football. Take object around one leg, then around two legs, then other one leg. And repeat that three part set ten times.
Alternate: Reverse for direction between legs. Try to go as fast as possible.

Minimum number of people: 1
Minimum number of baskets: 0
Minimum number of balls: 0
Gear:Need a small object to pass around, like a football, soccer ball, tennis ball, bean bag, toy, box, etc.
Minimum court size:stationary location (1 meter)
Setup time:
Minimum time: 1
Skill level:


Like: 9536-maravich-drill-one-leg-two-legs

Like: 9525-no-ball-leg-figure-eights

ID: 9526