Maravich Ball-handling Drill One Leg Two Legs Handoffs
Take ball around one leg, then around two legs, then other one leg. And repeat that three part set ten times.
Alternate: Reverse for direction between legs. Try to go as fast as possible. Keep head up. (There is no dribbling in this drill.)
| Minimum number of people: | 1 |
| Minimum number of baskets: | 0 |
| Minimum number of balls: | 1 |
| Minimum court size: | stationary location (1 meter) |
| Setup time: | |
| Minimum time: | 1 |
| Skill level: |
Ball-handling, Coordination
Like: 13-no-dribble-figure-8
Like: 9526-no-ball-one-leg-two-legs
ID: 9526