Maravich Ball-handling Drill Around the Waist (Ball Circles)
Take the ball around the waist changing hands. Repeat 10 times, then reverse direction and do another 10. Try to get the ball going around your waist as fast as possible. (There is no dribbling in this drill.)
| Minimum number of people: | 1 |
| Minimum number of baskets: | 0 |
| Minimum number of balls: | 1 |
| Minimum court size: | stationary location (1 meter) |
| Setup time: | |
| Minimum time: | 1 |
| Skill level: |
Ball-handling, Coordination
Next: 9533-maravich-drill-around-both-legs
Like: 9531-maravich-drill-around-the-head-handoffs
Like: 9522-no-ball-around-the-waist
ID: 9532