Maravich Ball-handling Drill Around Both legs

Move the ball around both legs (which have feet and legs together). Repeat 10 times. Then reverse direction for 10 more reps. Do as fast as possible. Alternative: Do around ankles. Keep head up. (There is no dribbling in this drill.)

Minimum number of people: 1
Minimum number of baskets: 0
Minimum number of balls: 1
Minimum court size:stationary location (1 meter)
Setup time:
Minimum time: 4
Skill level:

Ball-handling, Coordination

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ID: 9533