No ball Around Both legs

This is based on the Maravich no-dribbling ball handling drills, but done without any basketball. Can use a different object like a football. Take the object around both legs (which have feet and legs together). Repeat 10 times. Then reverse direction for 10 more reps. Do as fast as possible. Alternative: Do around ankles.

Minimum number of people: 1
Minimum number of baskets: 0
Minimum number of balls: 0
Gear:Need an object to pass around, like a football, soccer ball, tennis ball, bean bag, toy, box, etc.
Minimum court size:stationary location (1 meter)
Setup time:
Minimum time: 4
Skill level:


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